Ouch! It's backbreaking

Tweet

My previous job was extremely stressful, and I worked extremely long hours, which is why I suffered from severe backaches. There was just too much pressure there,and together with work stress, it got worse. I think, here in Mumbai,we're quickly adopting 12-13 hour workdays, and such long hours definitely damage our bodies. I had to take timely rest and exercise regularly to cure my problem. Do comment on this