Do you have a Bad Temper?

@bobby28 (190)
Nigeria
February 25, 2007 2:49pm CST
Some people need an anger management class to reduce their anger all the time,it can help in preventing a very serious event.
2 people like this
2 responses
@apsara60 (6610)
• Israel
26 Feb 07
I think I have bad temper. I get most irritated when someone blames me confidently for something that I have not done, when I am telling the truth but nobody is believing me. Then I loose my temper as well as my voice and I start shaking in anger....I think at this time I look like devil as I can see fear in eyes of people around me. I very much want to control myself butI cannot. I even know that it is not good for my health. Can you suggest some easy way for me to control my temper. Frustration also make me angry, because I know I made a silly mistake and I feel helpless and then get angry.....I do say sorry to people whom I hurt during this attack.......but still I would like to have control on this negative point of mine.
@bobby28 (190)
• Nigeria
26 Feb 07
Well l guess we are all human,but then again we need to always put our temper in check before we do something we will regret,my receipe for anger is (1)First try to smile when you are angry, that will make you think first before you act.(2)Try to walk away from what is making you angry then walk back by then you are a bit cool.(3)Try not to raise your voice,talk gently like the Godfather,you will then see that it will help a great deal.
@joydiane (32)
• United States
25 Feb 07
I don't know if I have a "bad" temper; but, I do have a temper. Usually, it does take quite a bit to anger me; but, once I become angry..watch out..they say ..it's like Mount Helena erupting. I have a very long fuse but grand explosion. Once I have gotten angry I do get over it pretty quickly; I do not hold grudges.