anger management

February 27, 2007 4:31am CST
at times i did something stupid and i feel really really bad about it, i would poke myself in the head or bang my head against a wall. its not hard though to the point that i need to get some stitches to stop the bleeding, just painful enough to awaken me to the stupid thing i did.i know its bad but its normal right? i hope so. i consider myself normal. its just that im upset that's all. sometimes people snapped for any reason no matter how shallow or how deep the reason was. we're just humans anyways so we're entitled to be insane once in a while and do crazy things? i dont wanna make things more worst i wish i could do things to loosen up a bit. hiting oneself could lead to another and that "another" worries me.
1 response
@anup12 (4182)
• India
27 Feb 07
I think the best way to beat anger is just get away from the person with whome you are angry.Just have a cold glass of water and just continue your work.
1 person likes this
• Philippines
27 Feb 07
i will try that. thanks for the reply. ow its better when you get to pour some cold water over the person whom you got mad at dont you think?