depression vs psycology

I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.

instead of 'psychology' , you should use the word' psychotherapy'. it is a well known fact that psychotherapy and medications both have similar outcome . but the drawback with the psychotherapy is that it takes very long time to be completed , you have to visit psychiarist very frequently. this is not with the medications.

I think yes.