how method to stopied...............

@capung (70)
Indonesia
February 27, 2007 3:10pm CST
i really confused to quit smoking... i try much method,but often fail..
2 responses
• United States
1 Mar 07
Try chewing gum, using the patch or going to your dr and getting zyban.. good luck
@CatEyes (2448)
• United States
28 Feb 07
You may want to replace your bad habit with a good one. Like start walking instead of smoking. I know part of the problem is that people are used to having something in their hands, so try messing with a pen or a little stress ball and chew gum. This does help a lot.