what do you do when you cant sleep
• United States
28 Feb 07
I usually drink a glass of warm milk, that helps inducing sleep. Make sure you haven't exercised atleast 2 hours before you go to sleep because exercise tends to raise your heartbeat and makes your body active so it is difficult to go into a relaxed state. By far the milk thing has worked for my hubby and me. Try it.
3 Apr 07
Nothing special but i do some work on my computer beacuse for me computer is a thing in which i have a lot of work and any time i can do lot of things with my PC, So when i can't sleep then either i watch TV or work on Computer but i prefer the computer for work instead of watching TV...