tips to loose weight( any home therapy)

@shila07 (514)
Bhutan
March 2, 2007 2:09am CST
Recently i heard one of my friend talking, that we loose weight by drinking lots and lots of boiled water(hot. Have you ever tried this at home? and also i heard that early in the morning, if you drink lemon water with salt we will loose weight? Is it true? I am gaining weight and want to loose it, i want to try these method but firstly i want to know the views from you all. Let me know
5 responses
miati99
@miati99 (14)
• Lebanon
2 Mar 07
drinking boiled water is not recommended you can drink naturel water in the morning about 3 cups it's better and you must drink 2 liters of water per day & you will loose weight i try it.you can also drink green tea it's verry good to burn fat
miati99
@miati99 (14)
• Lebanon
2 Mar 07
and more all what you need is to be active .may be you don't have time to make sport every day but you can be active it means that you must change your lifestyle by making more activities in your daily work to burn fat & calories
shila07
@shila07 (514)
• Bhutan
2 Mar 07
Thanks i will try, thank you so much for the tips.
miati99
@miati99 (14)
• Lebanon
2 Mar 07
shila please if you receive any news about burning fat i will be glad to know about .if you can do it please add me as a friend i'm verry interrested
lordwarwizard
@lordwarwizard (35747)
• Singapore
2 Mar 07
Actually, it is the reverse. Drinking cold water helps raise your metabolism and helps you lose fats. Hot water is good if only you want to quench your thirst. So I would suggest you switch to cold water instead if you wish to burn fats. As for lemon, there are some sayings circulating that they can help a bit... I eat my lemon slice (skin and all) when I order my iced lemon tea. ;-) Here's another suggestion - green tea without sugar. You will be surprised how many kgs you can swear by taking green tea regularly - since it helps to reduce cholesterol, clear toxins and fats from your body, etc.
shila07
@shila07 (514)
• Bhutan
2 Mar 07
Thanks, i will try and sure i will let you know, Thank you so much
miati99
@miati99 (14)
• Lebanon
2 Mar 07
i will invite you also did you accept to be my friend?i'm a new user of my lot and i need a friend?
miati99
@miati99 (14)
• Lebanon
2 Mar 07
i really try it and it works :drinking cold water and green tea is the easy way to burn fat and loose weight
partho_sarkar
@partho_sarkar (170)
• India
2 Mar 07
Well I have loosed my weight by dancing and I regularly go for morning walk that really helps to burn my fat ,it is good to drink hot as well as cold water but dancing really works.
angelic123
@angelic123 (1108)
• United States
26 Oct 10
drink lots of citrus juices, freshly squeezed are the best. There are no added sugar on it. I also drink lots of green tea not only it has antioxidants it also helps to burn fats. Do exercises. I also bought a slimming belt. I helps me sweat a lot.
saqi78
@saqi78 (1402)
• Malaysia
26 Oct 10
Water is the great gift of God, it has almost all cure. Drink water early in the morning after you wake up, increase the amount gradually. After one month you ll feel the difference. And dont drink water just after the meal, take water before meal and in the middle of meal. Before meal is a very good habit....