What is the best way to relax????????????
• United States
2 Mar 07
Hi Srockl, Well, you pose a rather difficult question. Relaxing is as individual as ... well, ... as indivuduals. For true physical and psychological relaxation I choose Yoga and meditation. However, gardening is also relaxing, though physical. Dancing is relaxing and physical as well. Blowing off steam can be relaxing, though not in the same way as meditation. So, I guess I would ask you to more thoroughly define what you mean by relax.