more swim more meal!
March 5, 2007 3:37am CST
the more hours i swim , the more i ate. i will feel very hungry and then eat like i want to fasting for 3 days.
9 Mar 07
You feel hungry after swimming over a long period of time because submerging your body in cold water lowers your body's temperature. When the body's temperature drops, you will feel that you are hungry because your body feels that it needs warmth. The fat that you will get from the food you will eat will make your body feel warm again. I also feel hungry after I swim. So I always make sure that I have enough food to satisfy my hunger.
5 Mar 07
Swimming does make a person hungry... especially when you jump into the water on an empty stomach. Whenever we go for a swim, I make it a point to bring a lot of food that won't easily spoil, like sandwiches and chips. My kids eat a whole lot right after they get off the water. I guess the cold water makes them hungry.