Meditation Vs Bodybuilding?

March 5, 2007 8:05am CST
Most of the youth are having problems with their body structure and appearance.Some of them go for bodybuilding and will be rewarded very quickly but some of them will not be able to do it. When one goes for meditation they say we can gain power and we can mold our bodies but it takes quite a long time. Which one you say is the best?Which one will be fruitful?
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1 response
@justreal (2367)
• Canada
5 Mar 07
Obviously bodybuilding. You improve your body muscular wise and streinght wise with bodybuilding, meditation can only help you concentrate more on your workout.