Eat to live a healthy life and not live to eat to a speedy death...

Thiruvananthapuram, India
March 5, 2007 11:35am CST
Compromise on eating habits.A diabetic need not starve to lead a healthy life . Strict regimen need not be followed. However impose some controls on your food habits. High calorie foods and drinks should be avoided.Eat quite a lot of leafy vegetables.Meat eaters should not indulge themselves in their favorite form of food more than once daily.Eat ,drink and be merry... but to self imposed limits .
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