15 pounds lighter!
By CatEyes
@CatEyes (2448)
United States
March 6, 2007 7:28pm CST
I have now lost a total of 15 pounds now!! All I am doing is eating better and doing my regular exersize. I have to admit though, most of my recipies come from "Eating for life" and the book focuses on eating well balanced meal and eating 6 times a day. I am so happy!
2 people like this
8 responses
@beaniegdi (1964)
•
7 Mar 07
congratulations, tht is a big achievement. it sounds like you have done this in a sensible way. keep up the good work.
@clownfish (3272)
• United States
7 Mar 07
Hi! Congratulations! That's a great accomplishment! :-) Way to go!
@marciascott (25529)
• United States
7 Mar 07
That is really good, you lost 15 lbs. well pretty soon I will be losing wieght, when theweather gets warmer I will walk. I am proud of you. keep up te good work. be careful though, don't gain it back!
@brokentia (10389)
• United States
7 Mar 07
Congrats on loosing weight!
It is a nice feeling to know that you are looking and feeling better.
It also feels good to know that your efforts show with your change of eating habits.
Good for you!
@Darkwing (21583)
•
7 Mar 07
Well done Cateyes!!! You deserve praise indeed and thank you for telling us where you get your recipes. I think that could be very helpful to me.
Keep up the good work... I'm sure you feel so much better for it.
Brightest Blessings.
@kelly60 (4547)
• United States
7 Mar 07
Great job! That's the best way to do it. A sensible diet of small well balanced meals, along with regular exersize is a great way to lose the weight, and also you are more likely to keep it off that way. Keep up the good work!
@lilaclady (28207)
• Australia
7 Mar 07
Oh wow that is wonderful, I started eating better and going for a walk everyday, I bought a set of scales and started a book on weighing myself and measuring my waste as suggested on The Oprah show one time but I have not lost any weight but then I haven't put any on but you are doing fantastic....
