eating

@cinz20 (63)
Philippines
March 8, 2007 4:52am CST
do you believe after six meal just to loss weight...what do you think about that.. well im not fat but i want to maintain my body figure..it is really effective?
1 person likes this
2 responses
@Bev1986 (1428)
• United States
8 Mar 07
I'm not sure what you're asking... do you mean eating six meals a day to lose weight? Some people claim that if you eat 5 small meals a day, it will help you lose weight because you aren't ever hungry. I personally eat 3 meals a day and one snack.
@_hope_ (3917)
• Australia
8 Mar 07
I think people become so obsessed with the bid to loose weight it gets a bit much as for eating six meals a day you would be forever eating myself i only eat when i`m hungry and that may only be once every three days but then it`s only a small meal i have no problems with my weight and am quite happy