Which is the best excercise - CYCLING OR WALKING????

@subathra (3519)
India
March 10, 2007 5:22am CST
To me ,walking is the best exercise because it helps me to reduce the sugar.whats your opinion?
2 responses
@qouniq (1968)
• Malaysia
10 Mar 07
cycling is better than walking as it's can burn out your 270 calories in 30 minutes. Some more when you are cycling, your whole body will move like, your leg muscle, hand, shoulder and this will lead your bosy system to works even more faster.
1 person likes this
@Phlamingho (7831)
• Denmark
10 Mar 07
If you do it right they are both good, but of course sitting and relaxing on your bike is not as good as power walking :-)