DO or NOT DO something different, would you?

hey, don't kick yourself don't erase yourself or want that you have MANY MANY MANY good qualities, people like you, depend on you, love you, etc. accept who you are now and what your life is now, do some reflecting maybe too, unwind (reverse engineer) how things got to this place you thnk is so bad, figure out why, maybe you made mistakes, maybe people messed with you, then orgive yourself, the challenge is to make the best move now, whatever the situation is, like chess maybe you win, maybe not, make the best move you can anyway don't ever give up, be something good and then be something better, if anybody tells you that you can't, including your own pessimistic self, don't listen to it, rest an hour first if you have to, then make a good move, any good move, small steps, don't despare, just make a small good move