I'm going to quit smoking after 16 years!
March 18, 2007 3:17am CST
I'm sat here smoking what I hope will be my last ever cigarette! My aim is to finally quit smoking for good. I have made attempts in the past but the longest I have ever quit is one month! I have patches in the cupboard but am unsure wether to use them or not! I shall see. I know it will be hard, and am gonna eat a whole mountain of food, but if I can do it, the benefits to my health will be amazing. Has anyone got any useful advice that might give me more chance of success? I will try anything!