Food habits-Vegeterian or Non vegeterian / myLot

Food item - Best Food-Non Veg or Veg food

India

March 19, 2007 7:02am CST

Iam going to gym..Some people say its good to take vegeterian foods ...some say its good to take non vegeterian foods... So please guys throw some points on which food would be healthy.....

1 response

maddy2308

@maddy2308 (69)

• India

19 Mar 07

its good in taking both the foods.But since u r taking exercise,its better to take non-vegeterian,becuse it gives u more strength and stamina than vegetarian food.

florasaran

@florasaran (126)

• India

19 Mar 07

Thanks Maddy....Lets discuss commonly on which food is best to take.... Just differentiate which food is best........