Meditation Increase Your SQ

March 27, 2007 2:39am CST
relaxing have become a forgetable activity during daily rutinity among workers. relaxing is needed to keep our body an soul balanced. Meditation is one of the ralexing activity that we all can do. it can make us more focus in our life and get more SQ. how often you get meditate? does is works to you?
1 person likes this
1 response
@lilaclady (28238)
• Australia
27 Mar 07
I have always wanted to be able to meditate but my mind just can not swtch off, if anyone has any sure fire tips on how to meditate it would be very much appreciate....