peptic ulcer & life

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here i want to describe that many of pples are suffering frm peptic ulcers now a day.mostly bcoz of their living standard...mostly sedentery habbits & diet.now the life is revolving around fast foods....like pizza,burger...etc. mainly peptic ulcer is divided in to two group-1)Gastric ulcer & 2)Duodenal ulcer. 1)Gastric ulcer-is related to the internal wall of the stomach.those who is suffering frm gastric ulcers complains abdominal pain esp.at the epigastric region. these pain get worsed on taking food.becoz food causes irritation of that ulcer. so mostly patient refuses to take diet,so he will loose his weight. on empty stomach he feels better. 2)Duodenal ulcer-is related to 1st part of duodenam. those who is suffering frm this comlains pain on empty stomach,bcoz on empty stomach naturaly hcl get secreated that will pass over that ulcer & causes irritation. so patient usually takes food regularly,he affraids of empty stomach.that will lead to increase his weight.so mostly patient of duodenal ulcer is fat. to avoid all these ulcers u must avoid oily,spicy,foods. also u must hv to change ur sedentry life style.....means avoid late night sleeping. avoid mental stress,do regular exercise.avoid exessive tea,coffee,tobbaco,alcohol. all this will help u frm getting peptic ulcers.