how many HOURS you SLEEP A DAY???

sleep - rest
@nengs10 (3180)
Philippines
March 27, 2007 9:33am CST
The required sleeping hours everyday for adolescents and teenagers is 8 to 10 hours. But only 7 to 9 hours for adults especially the busy ones. How many hours of sleep do you get everyday?
6 responses
twinkle1226
@twinkle1226 (66)
• Philippines
29 Mar 07
I sleep for 7 to 8 hours. But on weekends, I try to sleep longer...
perugu
@perugu (5279)
• India
29 Mar 07
hi,friend,Doctors recommended us to sleep 8 hours a day.Before my joining in My lot,i used to sleep 7 hours.Now my sleep reduced to 4 hours,because i have an arrangement of NOTIFY ON for all my active add friends,that means every minute i will get mails from them.I want to give response regularly..it leads me to wake up long time.
desertdarlene
@desertdarlene (8910)
• United States
27 Mar 07
I usually sleep 5 to 7 hours because, sometimes, my back hurts when I'm in bed longer than that. When my back doesn't hurt, I'll sleep more like 8 to 10 when I have the time to do so.
raveena
@raveena (1353)
• India
27 Mar 07
I love to sleep and can sleep for more than 14 hours a day.
lanshang
@lanshang (139)
• China
27 Mar 07
i used to sleeping 4 or 5 hours a day during my college years.But now i am easily tired even if i sleep 8 hours.
soleya
@soleya (1100)
• Latvia
27 Mar 07
I love to sleep and can sleep more than 10h a day. sometimes I don't even want to wake up and leave my bed. now, as I am typing this message I think that I should go and have a nap, cause my eyes are acking from looking all the time in the monitor. thanks for reminding me to go to sleep.