How can I lose weight without the work?

@calvin222 (1607)
India
March 27, 2007 11:44am CST
I want to lose weight without exercising .Is there something that I can drink besides slim fast eating special k or buying anything
1 person likes this
1 response
@msqtech (15226)
• United States
27 Mar 07
if you change your diet to the right level you can lose weight but you need to consume less caloric intake to accomplish this and that is why diet alone is very hard to do. This encourages failure more quickly by not using both exercise and diet. You need to start a calorie counting regimen to understand what you actually eat each day and how to control it.