I already lost 10 lbs and 3 inches away from my waistline... within 2 months!!!
By marjonelle
@marjonelle (798)
Philippines
March 30, 2007 8:28am CST
Calling the attention of peeps out there who want to lose weight and few inches away from their waistline. Try this diet... "NO CARBS AFTER 5 PM DIET" Instead you can take apple for a dinner or veggies, meats, etc.. as long as there is no carbohydrates. It works! Really! Trust me with this. I started last Feb. 1st until now and I already lost 10 lbs and 3 inches from my waistline. As a matter of fact I had my office uniform repaired because it is already loose for me.:-)
1 person likes this
6 responses
@raredog (743)
• Philippines
1 Apr 07
In my opinion I think it works because when you eat plenty during dinner and then go to sleep. Your body has no activity during your sleep that's why your body is having a hard time digesting all the stuff in your tummy which will turn into fats. So if you eat little or no carbs at during dinner it will be properly digested, so there will be less fats on your body.
1 person likes this
@marjonelle (798)
• Philippines
1 Apr 07
I am lazy with exercise too. Actually, I don't exercise :D. I am a food lover too but I have no cravings for my favorite foods because I can eat it at lunch time or even breakfast.
@spiritwolf52 (2300)
•
30 Mar 07
That sounds great. I guess I better eat my pasta and pizzas at lunch time. It is hard when only one of you in the family needs and wants to lose weight. I still have to cook for hubby and that means eating after 6. I'll have to look into this!
1 person likes this
@marjonelle (798)
• Philippines
1 Apr 07
I do cook also for my family. I eat dinner with them. And it's true that the temptation is there. Can you imagine this... they're eating delicious foods while you're eating an apple... hehehehe
@asteriskec (1074)
• Philippines
30 Mar 07
Wow congratulations, marjonelle! So do you still eat heavy meals for breakfast and lunch? Do you take sodas/softdrinks?
1 person likes this
@marjonelle (798)
• Philippines
1 Apr 07
No not a heavy breakfast/lunch but I can eat everthing I want just a small portion. Yes I do take softdrinks. Can't resist it. :-)
