Are you also having a hard time expressing yourself??

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I dont know why I have this feeling of not trusting people when it comes to my personal feelings,I intend to hold back and make a fool of myself when I'm in a discussion.I make it sure that it's more humorous when I converse with people..I remember when I was young,I'd rather talk to a stranger about my thought's and feelings,rather than my friends.I told myself,I'll never see that person again,so its ok.Mybe I just dont wanna burden people with my problems or I dont want to hurt their feelings if I think something is wrong..I really dont know...Do you share the same feelin?