Fear nothing!!!

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The only fear is fear itself,and we can not conquer all the fear we meet,a psychologist said:"If you can conquer all the fears you meet,congratuation to you,you are died."So,how can we conquer it?? I would like to tell you some methods,one of them is that you admit fearing something,and then you may find way to deal with it. Another way is that you speak it out to your best friend,and let him or her to share with you,and you may feel better. We should not consider fear as a expression of coward,or as something shameful.Fear is the nature course of us to react the danger. LET's fear nothing,and live happily