how do u feel when u meditation?

I wish I could meditate. The last time I tried I could not turn off the voices in my head. I have a friend who memitates all the time and she says she is more relaxed and fresh when she meditates for at least an hour. The last time I tried to mediate all I could think of was what I am going to post next on mylot.

It depends on what the medication in for if I am in pain. Some medication helps me to feel better.

hi,friend,when we used to practice it,our mind will be very peaceful,we will for get all tensions.If we practice regularly,we will get good thoughts,brain will be fresh in thinking.