April 4 is.....

United States
April 4, 2007 5:26am CST
Vitamin C Day... Do you get enough Vitamin C? Are you aware that you can get vitamin c in many foods including citrus, broccoli, peppers, potatoes, cabbage greens and spinach...
3 responses
@happylim (660)
• Malaysia
9 Apr 07
I get most of my vitamin c from fruits and vegetable.
@Willowlady (10666)
• United States
4 Apr 07
Smoothies are big for us and juice in the refrigerator. Real juice not the juice drink. In the summer we grow brocolli, peppers, potatoes and cabbages. Among other things. We tend to do pretty well. We are pretty healthy and that is good since we don't have health insurance. A balanced diet does provide the things we need to keep our bodies working properly.
@4cuteboys (4103)
• United States
4 Apr 07
I know I dont get enough Vitamin C. I need to do a better job! I love oranges and broccoli though, so hopefully I will start eating better!