Have you ever think that junkfood have nutritions..?

@cinz20 (63)
Philippines
April 5, 2007 4:43am CST
Most of the people really love to eat junk food like MR. Chips tortillos or doritos.. but we can still considered this good for us or can get daily nutritions we need..Because i love to those,,....
5 responses
• Philippines
5 Apr 07
Junk foods have nutrients too despite the fact that they have a high level of fat, sugar and salt. It is advised that we should eat more of healthy food and less of junk foods. Meaning you can still enjoy your salty tortillos and doritos but do not overdo it. And remember to drink plenty of water to at least wash down the salt. ;)
@palina77 (1178)
• United States
5 Apr 07
Every food has nutrition more or less, junk food as it is a food must have some nutritions but to take nutrition from food there should have strength in stomach otherwise nutrition will not get. If you any time have to go to your physician then ask him or her that all people cannot hold nutrition from food due to intestinal disorder, so junk food have nutrition if there is no junk in your abdomen or stomach.
@5000ml (1923)
• Belgium
5 Apr 07
It's true that tortilla chips are amongst the most healthy junk foods that you can eat, but they still need to be eaten with moderation as they still contain unhealthy fats.
@jalalnp (403)
• India
5 Apr 07
Yes, poeple eat junk food more but it is not good for you better health.
@luannemay (258)
• Philippines
5 Apr 07
i think the key word is moderation, a little bit of everything is not bad, as long as you still eat nutritious food