when do you get up in the morning? when do you sleep at night?

Hi benthose. Lol going to bed early and getting up early is always a good habit, but if one keeps awake till late night, it is not possible to get up early morning.. Normally i go to bed by 10pm and get up between 5-6am depending upon weather.. There is no need to use alarm clock, my inner biological clock is set up.. Thank you so much for this nice discussion. Professor. . Cheers have a great day ahead. God bless you. Welcome always.

hey evn my sleeping timmngs hc gone weird these dys. i get up at 12 in the afternoon and sleep at 2 in the night. man i need to do somthngn abt it!!!