How can I lose 20 lbs?
October 19, 2006 2:10pm CST
What is the best way to lose 20 lbs fast and without exercise?
• United States
26 Oct 06
if you wan to lose it fast , you have to exercise at least start walking 10 min. in your home dont eat carbs (bread, pasta, rice) drink only water (not juices, milk etc.) nothing sweet, only lean meats, grill or steam...keep record of your instakes read about healthy lifestyle look at this web site for more ideas and recipes http://setyoureyeson.blogspot.com http://about.com/fitness http://prevention.com http://stayinginshape.com