eating raw foods is the healthiest way to eat!

United States
October 19, 2006 3:31pm CST
IF you eat alot of raw foods you will be much healthier, Raw fresh foods have all the active enzymes and are much easier to degest and much healthier than cooking foods
1 response
@gabzreal (136)
• Philippines
16 Jun 11
I agree with you that eating raw foods will make us much healthier, as we recall our ancients times, people do not know how to create fire yet. so they eat it without cooking or heating. And people long time ago are healthy without sickness,cancers,etc..but when the time they know cooking,as we all know that cooking will reduce the nutrients of foods or even lost its benefits.