Advice On Getting Over The Plataeu!

United States
April 14, 2007 9:49pm CST
I am stuck on a Platue What kinds of food and activity should I partake in order to get over my plataeu to gain muscle mass?
1 response
@Skyshr (79)
• Hong Kong
9 Jun 07
Sorry for being ignorant. But what does the term "plataeu" mean in here?