do you have a daily exercise routine?

Philippines
April 17, 2007 2:20am CST
do you exercise regularly, lets say everyday? what is it? whats your daily exercise routine if you have one? share your thoughts!
1 person likes this
3 responses
@pitstop (4540)
• India
8 Aug 07
The only exercise I get is when I walk to work and back, climb a few flights of stairs to my apartment or to work and kicking my bike to start it!! Sounds miserable, but I guess thats enough... er.... or is it??!
@ngobis (237)
• Philippines
8 Aug 07
Although im still within my ideal body weight, im begining to have serious love handles. So im been nudged or encouraged to start a fitness routine. im the lazy type when it comes to exercise, so you can imagine how hard this is/is going to be for me. Anyway, i started doing elliptical for 10mins...and thats my cardio for the day. then i do Jonathan urla's yogilates..begginer level. and this takes me around 40 mins to complete the routine. by the time im done, im sweating like a pig already. Ive been doing this for about a week now. so far ive not noticed any difference but i love that i really get to stretch out my muscles with the yogilates routine.
• United States
27 May 07
I go walking for an hour every morning. I know its something small but I feel so much better and I have alot more energy.