The last couple days I can really feel it kicking in in my right arm.. it might quit for a second but then its starts right back up and I just cant stand it. it hurts!! Is there anything you know of that can help it???
Hot water immersion is best and most effective method. Blood will rush on the affected part and you will feel relief. Please take bareable hot water. Do not pour bpoling hot water. Second is hot water bag application on affected tendon. Third is physical therapy. SWD. Short Wave Diathermy from a qualified physiotherapist. Last weight lifting exercise.
you might try aspercreme or some other kind of arthritis pain reliver hope it gets better
