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rajinder51 (63)   ranked 5 out of 14 in joint pains3 years ago

I am suffering from osteo artrhitis of both the knees.I do some exercises what Dr. has told. But slowly it is progessing.
I would like to know from my friends at mylot that if anyone is suffering like me? if they have anything that has relieved them from the pain?what sort of exercise gives you relief?People say that glucosamine gives relief,or some body was telling that taking calcium regularly is helpful.
So please let me know your views about this. Please post your responses.Thanks.


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tags:  arthritis and exercise, celiac, arthritis, periphial neurpathy, gluten-free diet
 
1. FabGrandma (44)   ranked 14 out of 14 in joint pains   3 years ago

I have had pain in my legs and knees for several years. I thought it was just because I was getting older. But, I got some information from my cousin last week that changed my mind about that. He was diagnosed with celiac disease, which is an autoimmune response to an allergy to gluten in wheat products. He described his symptoms, I also had many of the same symptoms. So, I took wheat products out of my diet last week. Before that time, I had to take pain releivers every day, and every night before I went to bed, because my legs hurt so bad I could not sleep. My knees hurt also when I walked. Now, after only four days of not eating products containing wheat, my legs dont hurt.

I would suggest to you that you do a google search of celiac, and gluten-free diet, and give it try. If you take wheat out of your diet for four days and you feel better, then you could have an allergy to wheat that is making you have the symptoms you describe. If you dont feel better after four days, you have lost nothing but a couple of opportunities to eat sandwiches. Good luck.


rajinder51 (63)   ranked 5 out of 14 in joint pains  3 years ago

thanks alot for your valueable suggestion. Certainly I will try to this.Though our Indian food mainly consists of wheat.ai will try to do this .Thanks again

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2. myLot reputation of 96/100. cher913 (13825)   ranked 2 out of 14 in joint pains   3 years ago

I also have o/a in my knees so much so that i am seeing a surgeon on friday...i find heat totally lessons the pain...i have heard of many different herbs helping, i took msn for awhile and it helped (i find them pretty expensive so i dont always have cash for them...)


rajinder51 (63)   ranked 5 out of 14 in joint pains  3 years ago

I think you should not go for any surgery (if Dr. says for so)By the way what is msn?
I am at present taking one herbal medicine from Himalaya Drugs called Shallaki. It is herbal painkiller .I feel little better.This medicine is not v. costly.By the if you are in India you will be able to get this. Thanks and take care.Do post response.

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