whats the last thing you think about before you sleep?

The last few things that usually roll through my head before I go to sleep are about my family and friends. I do read before I go to sleep on most nights but when I'm actually about to fall asleep I think about my family. Sometimes if I've had a bad day, I will replay my day in my head. I try not to do that often though cause I get all worked up right before I'm trying to fall asleep and then I can't sleep.

I usually take my child to bed at 10,00/10,30 p.m. When he falls asleep I go to my living room and start drawing or painting with my water colors. I "work" about one hour/one hour and half and then I go to my bedroom. I read a book or a magazine about half an hour and then I swtich off the light, and.... Good night!