Anger and Sadness can destroy anyone's life.  

It is true extreme anger and sadness destroys life. Anger destroys the heart's capacity to love. It creates a boundary like a shield. Once hurt it has that certain gap between that person and you. This is not healthy but this is also HARD to repair. This anger leads to sadness, it will never leave until the gap was bridged. Bridging this is not easy especially if the people at fault are judgemental and feels like they are in the pedestal. They are in power. They are boastful. I hate them. i hate them so much.

Let not your heart carry anger and sadness because once you let them in. Its hard for them to leave. Just like me, i hate those people who hurt me. And as much as i want to forgive them, my heart just couldnt forget.