Someone who can tell me that how to have a sunny life?

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We all know,life is always the same,even a little boredom with it,so depress! Someone who can tell me how to have a sunny life and which cause me fell the life is full and perfect! Maybe you can do the things you like,and don't think too much about the thing that makes you feel unhappy,and don't stay alone,be with your friends everytime.