Early to bed?
By cosmopolitan
@cosmopolitan (1263)
India
4 responses
@cathiesblogg (753)
• United States
17 May 07
yes..I do think it is good to go to bed early and get up early..just wish I could "GO" to bed early!!!
@cosmopolitan (1263)
• India
17 May 07
I don't get that "GO" in inverted commas,any inner meaning,I don't know.Getting adequate sleep is necessary to keep a good health,good memory and good work
@betshopboy (619)
• Singapore
17 May 07
I totally agree with the saying. For many years I strictly adhere to sleeping at 10-10.30pm, waking up at about 6.30am for work.
Sleep is neccessary to recharge our body after a day's of activities.
But nowadays, there are simply too many distractions, and my bedtime had shifted to about 12 midnight, and still wake up as usual time the next morning for work.
I know it's not so good for my health, but what to do? Mylot is so addictive!
@cosmopolitan (1263)
• India
17 May 07
Yeah the same applies to me too I sometimes sleep at 2 or 3 in the night.I just can't take mu hands off the key board when the site is mylot happy mylotting
@coconutpatty (834)
• United States
17 May 07
I don't follow a strict time table for sleeping. Some nights I plan on going to bed early and it doesn't work out. Some nights I plan on staying up late and I fall asleep much earlier than anticipated. My sleep schedule is not too consistent. Maybe once I find a job again that will change some.
@cosmopolitan (1263)
• India
17 May 07
You should try to because sleep is very essential for your health
1 person likes this
@coconutpatty (834)
• United States
18 May 07
It may be good for me, but I cannot force myself to sleep if I am not tired. I also have no real reason to go to bed so early!
