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which is better.a normal hard workout..or the sauna belt..?  email this discussion to a friend?

myLot reputation of 73/100. sithlord (137) 5 years ago

hey people..we we would try anything to loose weight..so which is better..the normal hard workout..or the usings the sauna belt...i feel a hard workout is more healthy..and also relieves stress..whereas the sauna belt has said to have some side effects,is that true?please share your views..


Working out or sauna belt?
 

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tags:  fitness, health, sauna, working outor sauna belt
 
1. myLot reputation of 96/100. acmepride (759)   5 years ago

Like you, I honestly feel that a good workout plan consistently followed would perhaps yield more health benefits.

Also, I surmise that you would likely feel a greater sense of accomplishment by working out than by solely relying on a sauna belt to lose weight, since you'll more probably work harder if you opt for the former.

Sauna belt, to be sure, may perhaps be very effective for some.

However, I am not quite certain as to its negative effects, if any.

If sauna belt would be of any use, I feel that its function would only be supplemental or complementary to exercise or workout.



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