bedtime!!!!!!!!!

I am working in shift duties so there is no regular time for me to sleep But before sleep i will have good bath and then food later working with puzzles (which give my brain to strain along with the digestion in stomach) then i gets a drowsy mood ....i fell in sleep....... Unless there is no work, i sleep for atleast 07 - 10 hrs which gives me fresh wake up... My record of sleep is 34 hrs

That depends on how tired I am and how much work I have to finish that night. The earliest I would go to bed is about 10 pm and the latest would be around 3 am the next morning. I am so used to that now that it doesn't really bother me what time I go to bed.