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Is there a natural, herbal remedy for migraines?  email this discussion to a friend?

myLot reputation of 92/100. beautyqueen26 (34377)   ranked 248 out of 8,775 in health 5 years ago

I've been a migraine sufferer for several years and tried numerous non-prescription migraine pain relief medications. But, none have worked to alleviate the intense pain.

I am desperate to find a remedy, and was hoping that you might be able to suggest an all natural herbal remedy that would work.

Thank you.

 

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craftcatcher (2276) response was accepted on 6/8/2007.
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tags:  migraines, headache, herbal, herbs, natural medicine
 
1. myLot reputation of 93/100. craftcatcher (2276)   ranked 827 out of 8,775 in health   5 years ago

I'm sorry to hear that you've suffered so much with migraines. I used to get them once in a while in high school but fortunately haven't had a severe one in a couple of years.

I've read that 5-HTP has been found to be very helpful in reducing the severity and frequency of migraines. It is available at most health food or vitamin stores.

I've also read that if you increase your intake of Magnesium rich foods it can help reduce the frequency also. Lot of leafy greens, nuts & whole grains.

If yours are caused by inflamation taking Omega 3 fish oil can help. It really helps keep inflamation down.

I hope you can find something to help you. I can relate! LOL.

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2. myLot reputation of 98/100. Nardz13 (4317)   ranked 258 out of 8,775 in health   5 years ago

Hi there I just read a post on headaches and migraine about an hour ago, saying that ginger was really good for the headaches, migraines and also for vomitting... So try some ginger... Goodluck with the remedies and your discomfort...

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