How to de-stress?

India
October 25, 2006 4:37am CST
He says its great to meditate, do yoga, love people, remember god and try to concentrate on one thing at a time. What do you say?
2 responses
Pici0274
@Pici0274 (557)
• United States
12 Dec 06
I relax and de-stress by listening to subliminal stress tapes or some type of relaxing music.
lilaclady
@lilaclady (28206)
• Australia
15 Nov 06
I don't think I can meditate, my mind is way too active....