Do You Have Nightmares???????  |
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|  I used to have them a lot in the past.It's been a long time since I had one.What is the cause of
Nightmares?
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| 1. anhsy1011 (14)
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5 years ago
| |  I also have Nightmares from time to time. If I got too tired or saw something terrible happened, then I always have nightmares in the night. The terrible thing often came into my dream/
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 JUNGLE (638)
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5 years ago
| | Please dont watch any horror movies like Frankenstein
The Mummy and Dracula,as these can disturb you and give you nightmares also.lol!!! | | | |
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| 2. Sir_bobby88 (7831)
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5 years ago
| |  Well i am too tired to have any nightmares while sleeping yea .... not enough sleep
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| JUNGLE (638)
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5 years ago
| | I think you are right about that,I dont think you can
have nightmares if you are very tired.lol!!!! | | | |
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3.  Coolgeth (828)
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5 years ago
| | Hi Jungle!!
Yes i do have nightmares but it is very rare..Most of the time i go to bed with a lot of tired in my body and i have a very lettle time to sleep so now a days i am not getting anything.. | | | | | | |
| JUNGLE (638)
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5 years ago
| | Yes I too believe that if you are very tired you wont
have nightmares!!!!lol!!! | | | |
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| 4. ryanphil01 (3077)
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5 years ago
| |  I think each one of us has experienced nighmares, or commonly known as 'bad' dreams. Thye may range from death and horrifying situations, witches and ghosts, falling off the cliff, and many more.
According to health experts, nightmares can cause poor sleep and anxiety, triggering health problems.
The U.S. National Library of Medicine says the following factors can contribute to nightmares:
- Eating just before bed, which can increase brain activity.
- Any anxiety or stress.
- Any major life event, including the death of a loved one.
- Illness, including fever.
- An adverse reaction, side effect or withdrawal from a drug.
- Alcohol withdrawal, or excessive alcohol consumption.
- Breathing disorders, including sleep apnea.
- Sleep disorders, including narcolepsy.
Source: http://health.ivillage.co...
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| JUNGLE (638)
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5 years ago
| | Stress is a major factor as is bad health.I dont that
I was in the best of health when I was having those
nightmares.lol!!!! | | | |
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| JUNGLE (638)
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5 years ago
| | I had one at age 10 where I was running through this
really long hot house complete with the usual plants
inside.I was trying to get away from this huge figure
of a man who was wearing a pair of superhero type of
shorts( Ha Ha Ha!!!!)He kept on coming and I was getting nowhere fast as my feet would'nt move.Upon
awakening I found that I was actually trying to run in my bed,I heaved a sigh of relief on discovering that it was only a bad dream.This part you may not
believe though,I saw this guy again years later while awake.It was Benjamin J.Grimm,you know that
comic book character "The Thing" from Marvel Comics
"The Fantastic Four" now also in the movies?I swear
that when I had this nightmare I had never seen or
heard of this character and only became familiar with these sort of comics in my late teens."nuff said" as they say at Marvel.LOL!!!!!! | | | |
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| 6. Nardz13 (4317)
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5 years ago
| |  Hi there. I use to have alot of nightmares when I was younger, I use to wake up during the night to find myself crying and breathing so fast, I would wake my sister up and tell her about my dream, then I could easily go back to sleep, but if I didnt anyone to tell my nightmare to during waking in the night, then I couldnt stop thinking about it, and found it very hard to go back to sleep, then I would make myself scared and get under the covers and stay there and finally tier myself out and go to sleep... I hated having nightmares, especially about my family and danger... Now Im older, I dont have these nightmares and if I did, I could better handle them. I dont know why we have nightmares... Maybe our minds are over active...
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| JUNGLE (638)
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5 years ago
| | Hi Nardz!I guess telling someone about your nightmare
does help.You know sharing it with another person helps to weaken the experience within yourself and
washes it away.I am glad that you no longer have these nightmares,they are very unpleasant and depressing.lol. | | | |
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| 7. siasiab1 (80)
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5 years ago
| |  I think there are several reasons for nightmare. one I think is eating alot at nights before sleep.the other is thinking alot will cause nightmare or thinking alot about something that has bothered you for a long time will cause nightmare
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| JUNGLE (638)
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5 years ago
| | I think that sometimes you are likely to have nightmares if you eat something that does not agree
with you. | | | |
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