sign in • sign up
web | myLot | discussions | blogs | news | photos
homeinterestsdiscussionsblogsnewsmessages friendsphotosearningsmyLot

any practice to increase you jump to the rim? email this discussion to a friend?

myLot reputation of 66/100. johnryanr (142)   ranked 2 out of 23 in dallas mavericks1 year ago

any suggestion on how to increase you jump this will really help in basketball.

 
 
dallas mavericks
sponsors
Height Increase At Any Age
Erin increased his height for life. Find out how you can do it too.
www.Super-Pill.com

Increase Productivity
Process optimization, productivity goals, labor management software.
www.argentglobal.com

Men Height Increase Shoes Sale
Invisibly increase 2-4 inches in height, for men only. Ultra high quality leather made, guaranteed comfort, totally invisible, large selection and fast shipping. U.S. company - Los Angeles.
www.tallmenshoes.com

User has not selected a best response.
tags:  practice, jump, game, basket ball
 
1. myLot reputation of 92/100. funny52f (5156)   1 year ago

What I know is the best thing to acquire any skill is through practice. Practice, practice, practice. Jump, jump, jump.

Height Increase At Any Age Erin increased his height for life. Find out how you can do it too. www.Super-Pill.com
 
2. myLot reputation of 77/100. sheenshaukat (2005)   11 months ago

Practice makes the person perfect. Skipping the rope is good exercise to improve your jumping ability. But as you want to specialize jumping in basket ball game. I will repeat that you should keep continue the practice and practice makes a person perfect, and practice makes a perfect the permanent.


Increase Productivity Process optimization, productivity goals, labor management software. www.argentglobal.com
 
3. Gorillafootprints925 (63)   7 months ago

to increase my jum wat i did was i jump with the ball.
first, get your toes tiptoed,get your arms in a 90 degree angle holding the ball.
and then throw the ball up maybe 6 inches off your hand,
next step is to jump tiptoed catch the ball with your hand then throw it again before your toes hit the ground and repeat.

do as many sets as your body can... don't count how many you did, just do it until you are super exhausted.

i did this in elementary and i did win up to the regionals..
i probably gained 7 inches doing this.

do this at least three times a day.


Gorillafootprints925 (63)  7 months ago

i meant at least three times a week

Men Height Increase Shoes Sale Invisibly increase 2-4 inches in height, for men only. Ultra high quality leather made, guaranteed comfort, totally invisible, large selection and fast shipping. U.S. company - Los Angeles. www.tallmenshoes.com
 
sponsors
Increasing Pc Performance
Free Download: Increasing Pc Repair Tool. 100% Safe& Guaranteed.
FreshPCFix.com/increasingpc

how to increase church membership
100,000 Stores. Deals. Reviews. how to increase church membership& More.
shopping.yahoo.com

Do You Need to Increase Sales?
We help sales executives who are frustrated that their organization is not delivering enough profitable growth.
www.coplenish.com

similar discussions
How to speak with a fluently?
I am a chinese girl. And i like english very much. But i am a introverted girl.I seldom try to...
making a prodigy
start at the age of 4 with full dedication on everyday practice of a child, reading books and...
How can I improve my oral English?
Please give me some advice~ Thanks a lot!
What is the effective way to improve my writing English?
Hello,every one. I am Chinese girl and i am 26 years old now. I have learnt English for 10...
sponsors
Increasing Pc Performance
Free Download: Increasing Pc Repair Tool. 100% Safe & Guaranteed.
FreshPCFix.com/increasingpc
how to increase church membership
100,000 Stores. Deals. Reviews. how to increase church membership & More.
shopping.yahoo.com
Do You Need to Increase Sales?
We help sales executives who are frustrated that their organization is not delivering enough profitable growth.
www.coplenish.com
practical nursing degree
Earn your Nursing Diploma Today. Online & Campus Programs Avaliable.
AllAlliedHealthSchools.com