Tips to get rid of toxins of the body

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Consume Green leafy vegetables regularly for Chlorophyll which cleans environmental toxins from the body and also protects the liver. Drink Lemon juice or consume lemon recipes daily for tons of C vitamin which is a good detoxifying agent. Take Garlic regularly to activate the enzymes in the liver which help in detoxification. Make a habit of having a cup of Green Tea regularly which is rich in antioxidants and to speed up the activity of the liver. Try to use Sesame seeds in your cooking and breakfast which help in protecting the liver cells from environmental toxins and alcohol.