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Weird dreams whilst taking Melatonin?

5 years ago

Hey, everybody:
I take Melatonin for sleep, and I was just curious if anyone else has really vivid, outlandish, and sometimes incomprehensible dreams? Ever since about a month after starting it, I would have these just, insane dreams, and I could never figure out why. Perhaps it's just the fact that I'm sleeping through the night, instead of only getting five, or six hours of interupted sleep?

melatonin

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peaceful (1826) response was accepted on 9/20/2007.

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tags:

dreams, melatonin, peaceful sleep, relax, sleep

peaceful (1826)

5 years ago

I haven't taken the stuff in years, but when I did give vivid dreams- so I learned lucid dreaming so that I could have some control over these "adventures"...

Nowadays, I don't need much to obtain that deep REM sleep, I've learned to relax myself at least two hours before falling asleep- quite a feat in this noisey town! :)

Here's some medical facts on Melatonin:
http://www.medicinenet.co...

and Vessels Of Peace- to help you relax:
http://www.vesselsofpeace.com/main.htm

Midwesternnights (31)	5 years ago
Wow, thank you so much for your response! It was all informative and well-written. I'll be sure to check out these links.

peaceful (1826)	5 years ago
Thank you, Midwest! I hope that the information helps, please let me know if need more... The one thing in this World that every creature should be entitled to is a good night's sleep, at the very least! :)

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