Fruit shakes, better than solid fruits?

@shomomo (850)
Israel
October 2, 2007 5:38am CST
Are fruit shakes better than eating solid fruits? maybe it absorbs into the body faster and more efficiently with as less excess as possible?
1 response
anup12
@anup12 (4177)
• India
3 Oct 07
I think fruits are more useful and healthy comapred to the shakes.