Mangosteen Fruit: etc  

Many different kinds of fruits are very beneficial to us specially to our health. The following fruits contributes to the healing of some ailments such as urinary tract infections, gout, colds, diarrhea, high blood cholesterol, constipation, gastritis, gallstone and more. These maybe in form of fruit or juice/puree. These are apple, pineapple, citrus which includes calamansi, dalandan, pomelo, sunkist and oranges, grapes, banana, berries (strawberry, blueberry & other berries).

I am inviting you to visit my blog and check out the list of fruit juices combination that give health benefits-

http://wftorre07.blogspot...

Other Fruit and vegetable juices and what they do:
Apple, Cucumber, Ginger- Detoxifier
Carrot, Parsley, Garlic, Spinach – Anti cholesterol
Carrot, Apple, Parsley – Liver cleanser
Lemon in hot water first thing in the morning – Laxative
Wheat grass – Liver detox
Pineapple, Papaycl – Digestive
Wheat grass, all greens – Arthritis

Yes, mangosteen is already well advertised. I am from Davao City, Philippines, and we have plenty of mangosteen there. I never thought it has medicinal value and that's very good. Accordingly, papaya has many uses too, medicinal and for beauty. And papaya is abundant everywhere perhaps. And so if we only eat fruits, perhaps we become healthier. In fact Adam and Eve and the first people ate only fruits and they lived long. Only after the flood that God allowed people to eat meat.

i never know this before,...thanks to tell me about this,...

I dont know about fruits too much, I can only see that eating an apple a day keeps my blood sugar on a nice medium level and it also irons out some food sins I commit here and there which normally would make the blood sugar rush on high.

I only know something about spices. Cayenne pepper is good for fighting colds as it makes the nose run, and cinnamon is excellent for diabetics to control blood sugar.