when do you get up in the moring?and when go to bed in the night?

Usually by 11am, and well it depends, I probably won't be in bed for another hour tonight, but I prefer to go to bed earlier.

I get up at 4 am iron my husbands jackets for work kiss my husband good bye go back to sleep and wake up at 630 am get my kids ready for school and I dont have a set time to go to bed just whenever I get tired.

I get up before 7:00 everyday except on Sun.And I go to sleep at 11:00 because the electricity is cut off at 11:00 in my school.

I am a night owl and go to bed VERY late. Sometimes at 6 a.m.! I try to be up by noon or earlier but I work from home and my kids are 17 and 21 so really I can go to bed and wake up whenever I want and still get everything done.

I much prefer to stay up late and sleep late although I miss out on daytime stuff at times. I don't think it is healthy for me but it's a habit I don't think I can change. I have been trying but it backfires and I just lay there awake and fall asleep even later than usual. The next day, I am cranky and tired.

I would like to go to bed around 2 a.m. and get up around 9 a.m. But I dunno if I will ever get there...

If I have to work in the following morning, I usually get up at 6:30am early in the morning and try my best to go to bed before 1am. If I don’t have to work I usually go to bed at about 2am or so. Since I don’t have to go to the office, so I could get up at whatever time I wish. Even though I understand that to go bed after 11pm is not healthy to our body, I still couldn’t go to bed earlier.

I get up between 8-30AM and go to be between 12-1AM. Only because I am writing on my blog, writing ads, doing my mystery shop reports and so much more...

well, I usually go to bed at around 11 p.m. and wake up at 5.30 a.m. since my school starts at exactly 7 a.m. But sometimes I get so much homeworks to be done and at times like that, I usually stay up late until around 1 or 2... and sometimes I go to bed so early (around 9 or 10) and wake up at 3 or 4 when I have to study for my test if I have any=)

I get up at six thrity and go to bed at twelve and sometimes late or early. I don't think that it is best time for me to go to bed. I think that I need to go to bed earlier in the evening like ten thirty to make sure that I have enough sleep for more than seven hours' sleep a day to enjoy a better health.

i get up in the morning at 04.00
i go to bed at 10.00
of course it's good for my health because we have enough time to rest our body and mind
i think the best time to get up and go to bed is just like me hi...hi..hi

Before when i was in college time i dont botherd about the sleep whenever i want sleep i can sleep, depends upon my like i leave now i cant . Now i got a Job i have to be there puncutal So i have to wake up in the early morning 6.30 am my favourit sleeping time so nowadays i will go for bed also soon 10 pm.