what do you do when you are stressed out?  |
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 when you are under pressure at work,at school,or in your personal life.as for me,I would take a short trip for relaxtion or go to a concert for rock& roll.
what do you do if you are under pressure,my friends?
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1.  Thai_Guy (676) | 3 years ago |  meditate is always the best cure for being stressed out if one can concentrate only on one thing though.meditation should be done everyday for at least twice a day to keep a happy and healthy state of mind.i've done meditation before and it really helps you and calms you down.just try to keep a clear mind while meditating to keep a healing process.
Hope this helps.
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2.  fracktion (132) | 3 years ago |  Well this is kinda silly but I look at my aquarium for 30 minutes. It really relaxes me. I also watch cartoons and I try not to watch the news every morning. Watching the news every morning will just add to my stress and I dont like that. So try it guys, ig you have an aquarium, look at your fishes. Its relaxing
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| 3. diaquip (4) | 3 years ago |  well, i rather go to the mall, window shopping, browse the net and chatting with my friends, i love reading books, play with my 2 year old son and listening to music.
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4.  book1962 (14630) | 3 years ago |  First immediate thing is reminding me of the fact the stress will lessen sooner or later.
Second thing, think of something good in near future, usually for me could be, next weekend is only 4 days away or next holidays are 4 weeks away, or boss is on holidays in 6 weeks or the like
Third thing I do is have a long warm bath with extra nice scented bubble bath I have reserved for these stressful days.
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| 5. webeishere (12412) | 3 years ago |  iN THE SUMMERTIME i WILL GO OUT TO DO SOME TYPE OF CHORES IN MY VARIOUS GARDENS. i WILL TAKE A WALK THROUGH THE nATURE cENTER NEAR MY HOUSE WATCHING THE VARIOUS CRITTERS RUNNING ABOUT AND LISTEN TO THE SOUNDS OF MOTHER NATURE AT WORK.
happy postings from grandpa bob!!~
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